MJ’s Verdict A couple of weeks ago my dear friend Helen, of Designs by Elani, came all the way up from the big city of London, where we once frolicked, to visit me in Edinburgh. She arrived at 745am on Saturday. I had to work at 9am. We needed breakfast in between… A twitter call …

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Call me a cynic, but I find that Valentine’s Day often marks the official end of the “diet season”. To that end, we thought it was perfect timing to launch a new feature, which will offer regular advice on healthy eating. You can get further details at www.lailahammam.com, but without further ado, let me introduce …

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