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Category Archives: Healthy Eating
Earthy Three
MJ’s Verdict In an unfortunate and sad turn of events which saw B flying off to Istanbul without me on Monday afternoon, I was left to my own devices. Since my documents didn’t arrive for my last ditch effort to … Continue reading
Posted in Edinburgh Cafe, Healthy Eating, local produce, New Restaurant, Salad, Sandwich
Tagged Cafe, Local Produce, Takeaway
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What’s the Deal with Red Meat?
Once again, there has recently been a bit of a buzz around the topic of red meat and health. For years it has been a well known fact that eating high amounts of red meat has been associated with an … Continue reading
Making Healthy Choices When Eating Out
Eating out can sometimes be a bit tricky when trying to make healthy food choices. You don’t always know exactly what’s in the meals or how they are cooked, and they usually contain more saturated fat, salt and sugar than … Continue reading
Hula Juice Bar’s Breakfast
MJ’s Verdict A couple of weeks ago my dear friend Helen, of Designs by Elani, came all the way up from the big city of London, where we once frolicked, to visit me in Edinburgh. She arrived at 745am on … Continue reading
Posted in Breakfast, City Centre, Healthy Eating
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Introducing Lunchquest’s Official Dietician
Call me a cynic, but I find that Valentine’s Day often marks the official end of the “diet season”. To that end, we thought it was perfect timing to launch a new feature, which will offer regular advice on healthy … Continue reading